woke up, felt like going out to jog. did it from home to reservoir round trip, 40 minutes. the leg muscles ached after the 1st five minutes. obviously running on a machine and on the road are different.
looks like on the road, it slower, whereas on the machine, he could do 6km/hr with a slope of 10 deg. but on the road, he double the time.
why?
is the machine not calibrated?
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